Seattle Seahawks

Salary Cap · 2026 · 14-3, 1st in NFC West (Won Super Bowl)

RTG	Player	Pos	Age	Cap Hit↓	Cap %	Dead	Base	Sign Bonus	Per Game	Roster	Option	Workout	Restructure	Incentives
Quarterback3
85	Sam Darnold	QB	29	$37,900,000	12.6%	-($43,100,000)	$12,300,000	$6,400,000	—	$15,000,000	—	$200,000	—	$4,000,000
66	Drew Lock	QB	30	$2,750,000	0.9%	-($500,000)	$2,250,000	$500,000	—	—	—	—	—	—
65	Jalen Milroe	QB	24	$1,423,656	0.5%	-($896,775)	$1,005,000	$298,925	—	$119,731	—	—	—	—
Running Back6
82	Zach Charbonnet	RB	25	$2,187,843	0.7%	-($500,196)	$1,687,647	$500,196	—	—	—	—	—	—
64	Kenny McIntosh	RB	26	$1,167,713	0.4%	-($22,713)	$1,145,000	$22,713	—	—	—	—	—	—
—	Cam Akers	RB	27	$1,075,000	0.4%	—	$1,215,000	—	—	—	—	—	—	—
67	George Holani	RB	26	$1,075,000	0.4%	—	$1,075,000	—	—	—	—	—	—	—
—	Jacardia Wright	RB	26	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
—	Emanuel Wilson	RB	27	—	—	—	—	—	—	—	—	—	—	—
Wide Receiver9
84	Cooper Kupp	WR	33	$17,470,000	5.8%	-($17,000,000)	$12,990,000	$4,000,000	$480,000	—	—	—	—	—
79	Rashid Shaheed	WR	28	$9,666,666	3.2%	-($23,000,000)	$2,235,000	$6,666,666	$765,000	—	—	—	—	—
95	Jaxon Smith-Njigba	WR	24	$4,587,325	1.5%	-($4,587,325)	$2,715,996	$1,871,329	—	—	—	—	—	—
69	Jake Bobo	WR	28	$3,520,000	1.2%	—	$3,520,000	—	—	—	—	—	—	—
—	Velus Jones	WR	29	$1,215,000	0.4%	—	$1,215,000	—	—	—	—	—	—	—
75	Tory Horton	WR	24	$1,096,260	0.4%	-($273,780)	$1,005,000	$91,260	—	—	—	—	—	—
—	Tyrone Broden	WR	25	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
—	Montorie Foster	WR	25	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
64	Ricky White III	WR	24	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
Tight End6
67	Eric Saubert	TE	32	$2,256,000	0.8%	-($750,000)	$1,666,000	$250,000	$340,000	—	—	—	—	—
70	Elijah Arroyo	TE	23	$2,003,038	0.7%	-($5,269,570)	$1,240,608	$762,430	—	—	—	—	—	—
75	A.J. Barner	TE	24	$1,263,777	0.4%	-($377,554)	$1,075,000	$188,777	—	—	—	—	—	—
73	Robbie Ouzts	TE	24	$1,085,054	0.4%	-($240,162)	$1,005,000	$80,054	—	—	—	—	—	—
60	Nick Kallerup	TE	25	$1,013,333	0.3%	-($16,667)	$1,005,000	$8,333	—	—	—	—	—	—
61	Brady Russell	TE	28	—	—	—	—	—	—	—	—	—	—	—
Offensive Linemen13
83	Charles Cross	LT	26	$11,060,000	3.7%	-($43,060,000)	$1,690,000	$5,000,000	$1,020,000	—	$3,000,000	$350,000	—	—
83	Abraham Lucas	RT	28	$10,418,500	3.5%	-($8,407,500)	$6,596,000	$2,750,000	$1,020,000	—	—	—	$52,500	—
79	Grey Zabel	G	24	$4,198,059	1.4%	-($15,113,013)	$1,005,000	$2,518,447	—	$674,612	—	—	—	—
72	Anthony Bradford	G	27	$3,874,996	1.3%	-($200,996)	$3,674,000	$200,996	—	—	—	—	—	—
72	Christian Haynes	G	26	$1,582,572	0.5%	-($520,096)	$1,322,524	$260,048	—	—	—	—	—	—
66	Olu Oluwatimi	C	27	$1,224,114	0.4%	-($79,114)	$1,145,000	$79,114	—	—	—	—	—	—
69	Jalen Sundell	C	27	$1,075,000	0.4%	—	$1,075,000	—	—	—	—	—	—	—
66	Bryce Cabeldue	G	25	$1,063,065	0.3%	-($174,195)	$1,005,000	$58,065	—	—	—	—	—	—
63	Mason Richman	G	24	$1,036,481	0.3%	-($94,443)	$1,005,000	$31,481	—	—	—	—	—	—
60	Amari Kight	T	26	$1,005,000	0.3%	—	$1,005,000	—	—	—	—	—	—	—
—	Logan Brown	T	25	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
—	Federico Maranges	C	25	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
71	Josh Jones	RT	29	—	—	—	—	—	—	—	—	—	—	—
Edge Defender6
77	Uchenna Nwosu	ED	30	$19,988,334	6.6%	-($8,508,334)	$11,000,000	$3,750,000	$480,000	—	$2,758,334	—	$2,000,000	—
87	DeMarcus Lawrence	ED	34	$12,283,333	4.1%	-($9,666,667)	$8,650,000	$1,000,000	$800,000	—	—	—	$1,333,333	$500,000
77	Derick Hall	ED	25	$2,900,411	1.0%	-($1,007,378)	$1,993,033	$907,378	—	—	—	—	—	—
64	Connor O'Toole	ED	24	$1,015,000	0.3%	-($20,000)	$1,005,000	$10,000	—	—	—	—	—	—
—	Jalan Gaines	ED	—	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
—	Jamie Sheriff	ED	26	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
Interior Defensive Linemen9
88	Leonard Williams	DL	32	$29,636,250	9.8%	-($22,358,750)	$15,800,000	$8,300,000	$850,000	—	—	—	$4,686,250	—
78	Jarran Reed	DL	34	$7,380,000	2.5%	-($5,000,000)	$5,490,000	$1,500,000	$390,000	—	—	—	—	—
84	Byron Murphy	DL	24	$4,386,306	1.5%	-($9,503,663)	$1,075,000	$2,129,204	—	$1,182,102	—	—	—	—
68	Mike Morris	DL	25	$1,225,519	0.4%	-($80,519)	$1,145,000	$80,519	—	—	—	—	—	—
69	Rylie Mills	DL	25	$1,121,875	0.4%	-($350,625)	$1,005,000	$116,875	—	—	—	—	—	—
59	Jared Ivey	DL	25	$1,010,000	0.3%	-($10,000)	$1,005,000	$5,000	—	—	—	—	—	—
—	J.R. Singleton	DL	24	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
—	Wy'Kevious Thomas	DL	26	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
63	Brandon Pili	DL	27	—	—	—	—	—	—	—	—	—	—	—
Linebacker5
83	Ernest Jones	LB	27	$11,483,333	3.8%	-($9,666,668)	$7,900,000	$2,333,333	$750,000	—	—	—	—	$500,000
75	Drake Thomas	LB	26	$3,550,000	1.2%	-($3,000,000)	$2,545,000	$750,000	$255,000	—	—	—	—	—
75	Tyrice Knight	LB	26	$1,268,140	0.4%	-($386,280)	$1,075,000	$193,140	—	—	—	—	—	—
—	Ja’Markis Weston	LB	26	$1,005,000	0.3%	—	$1,005,000	—	—	—	—	—	—	—
—	Chris Paul Jr.	LB	24	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
Cornerback4
91	Devon Witherspoon	CB	26	$10,137,639	3.4%	-($10,137,639)	$1,145,000	$5,042,937	—	$3,949,702	—	—	—	—
77	Josh Jobe	CB	28	$4,553,333	1.5%	-($7,000,000)	$1,740,000	$2,333,333	$480,000	—	—	—	—	—
69	Nehemiah Pritchett	CB	25	$1,169,768	0.4%	-($189,536)	$1,075,000	$94,768	—	—	—	—	—	—
—	Tyler Hall	CB	28	$1,075,000	0.4%	—	$1,215,000	—	—	—	—	—	—	—
Safety6
85	Julian Love	S	28	$12,876,667	4.3%	-($8,473,336)	$8,320,000	$2,625,000	$320,000	—	$1,611,667	—	—	—
85	Nick Emmanwori	S	22	$2,636,650	0.9%	-($9,491,940)	$1,367,330	$1,269,320	—	—	—	—	—	—
70	Ty Okada	S	27	$1,145,000	0.4%	—	$1,145,000	—	—	—	—	—	—	—
—	Maxen Hook	S	25	$885,000	0.3%	—	$885,000	—	—	—	—	—	—	—
63	A.J. Finley	S	25	—	—	—	—	—	—	—	—	—	—	—
—	Rodney Thomas	S	28	—	—	—	—	—	—	—	—	—	—	—
Kicker1
84	Jason Myers	K	35	$7,225,000	2.4%	-($1,875,000)	$5,350,000	$1,875,000	—	—	—	—	—	—
Punter1
85	Michael Dickson	P	30	$3,800,000	1.3%	-($6,700,000)	$2,700,000	$1,000,000	—	—	—	—	—	$100,000
Other1
62	Chris Stoll	LS	28	$1,395,000	0.5%	-($1,200,000)	$1,145,000	$250,000	—	—	—	—	—	—

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